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Join us for a gentle Vinyasa yoga class designed to help you reconnect with your breath, body and inner calm. Through intentional movement and mindful breathwork, this class offers a grounding flow that begins with a slow warm-up, moves into a dynamic standing series, and ends with restorative floor postures. Whether you're new to yoga or seeking a peaceful reset, you'll leave feeling lighter, centered, and more at ease in both body and mind.

Meet Our Instructor

"HEALTH IS A STATE OF BODY
WELLNESS IS A STATE OF BEING"

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