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PSYCHOTHERAPY
Evidence-based support for mental & emotional well-being.
LIFE COACHING
Goal-oriented guidance to help you grow with clarity, purpose and confidence.
MASSAGE THERAPY
Targeted therapeutic touch to restore balance, ease tension and renew the body.
YOGA
Intentional movement to help you reconnect with your body and quiet the mind.
HEALING WORK
Reiki, stretch & movement, and somatic work to restore balance and release tension.
WORKSHOPS & EVENTS
Seasonal events, workshops and classes that nourish community & personal growth.
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